Need to Stop Chatting Addiction?

Question by bobcheeseguyman: Need to stop Chatting addiction?
I have been noticing an addiction to chat. About 6 or more hours on gmail and aim. How do I lessen the amount of time? Also, can you give me ideas to do off the computer?

Best answer:

Answer by Aaron A
make some electric chair that goes off if you sit on it for more than 2 hours

Answer by magicalmania
i suggest you first look for support in a friend. with all addictions people need support usually.

so find someone who also wants to cut down the chats, maybe hang out with them and talk together of your progress..

so that gives you something to do and a way to help the addiction.

if you feel the need to go more in depth try reading the big book for AA. you’ll find 12 steps to help cure addiction. these steps are used over for food addiction, drugs, alcohol, ect. they can be made to interpret any addition!!!

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