What Is the Best Way to Avoid an Asthma Attack?

Question by EnglishTea: What is the best way to avoid an asthma attack?
I have asthma, (not too severe) but i often have a hard time breathing simply after laughing or working out. any suggestions. (i have an albuterole inhaler.)

Best answer:

Answer by Mr. Midget
start working out! i also have mild asthma and i have recently started working out. just a 2 mile run(maybe a little bit of walking within that two miles) 3-4 times a week. i use my inhaler just before i go out to run some what as a preventative measure(just one puff, then if i need the second i do that after my run).

BUT! i am not a Dr. i would suggest you see your Dr. because even though you said you only have mild asthma it doesn’t sound like it at all. if you get an attack after laughing i would not consider that mild at all!

Answer by littledevilinyourcup
go to a allergy and asthma specialist to find out exactly what your triggers are and then get on the correct medications to prevent and treat attacks. My oldest son take an inhaled steroid twice a day an allergy medication once a day and has a rescue inhale and a nebulizer machine for when the attacks are really bad.

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